Tess Harris

Posts Tagged ‘AmerAsian Homecooking’

Lemon Baked Chicken

In American Food, Chicken Recipes, Healthy & Light, True Confessions - A Memoir on March 3, 2011 at 3:23 PM

I don’t like bland food.  And chicken is one of those meats that needs to be seasoned generously. At least this is my experience here in the U.S.  The chickens are lacking in flavors.  And this may explains why it is common to see chickens sold in the supermarkets having labels that say:  “injected with chicken broth to enhance flavors.”  Huh.  Why?

I usually avoid this type of chicken.  Because I don’t know what flavors have been injected into the chicken.  And I much rather know.  So I buy the plain ole chickens with no flavor enhancements.  And seasoned them myself.

When I was a young girl, we had several chickens running around in our yard.  And on special occasion, we would feast on one of these chickens.  We would have to catch the chicken, the night before, while the chicken is asleep.  Usually, up on a tree branch.

I remember the chicken tasting so good…

The chicken we ate was organic and fresh that it didn’t need plenty of seasoning.  In fact, we only had salt and lemon grass.  It’s either that the chicken tasted so good.  Or, that we did not eat much poultry or other meats.  So that when eat meat, our senses are awakened.  We inhaled the sweet aroma.  We savored every bite.  And we licked the bones clean!

And we were hungry for more.

During those days, I especially loved chicken livers.  Each time we’d kill a chicken, I’d asked dad if I could have the livers.  “Please, please, Tatay… Can I have the livers? Nobody should get them but me! I demanded.”  I didn’t care for the other parts.  I only liked the livers!

Later I found out.  The chicken livers I thought I was getting, weren’t livers.  They were chicken blood!  Chicken blood!  I was shocked.  I felt cheated!

But for several years, until I was in my teens.  I thought I was eating livers.  Then one day, I ask my dad: “Tatay… why there are plenty of livers on our chicken…?”  “Oh.  They’re not livers.  They’re blood.  Chicken blood.  They just looked like livers once they’re cooked.” Tatay replied.

Chicken blood dropped into the boiling soup, in the pot.  Once it’s cooked, the large droplets of blood clumped into a liver like specimen.

We only had the luxury to feast on a single, mature chicken.  And I always wonder why there seems to be a number of livers floating in the pot.

But I liked the livers.  I mean the blood.  No. The livers! They tasted so good.  I didn’t know they were blood.  I thought they were chicken livers.  Tasty chicken livers!

But then I had another revelation…

Back in 1996, 15 years ago, when we went home to the Philippines .  Willie and I were on a protein diet.  So we ate mostly meats:  pork and chicken.  I noted a great difference in taste on the chicken and pork meats.

Our maid was cooking the chicken and pork simply.  Pan fried, with minimal seasonings – salt and black pepper.  Yet, it tasted so good.  It was shockingly good.  Tastier and more flavorful compared to the ones we were consuming back in Okinawa, Japan.  The ones we buy at the USAF Commissary.  The Tyson Chickens from Arkansas.

What’s the difference? A lot.  I’m sure.  Farming methods.  Feeds.  Etc.  And I could probably write another blog on these issues.  But I’m not going to do that, so I’ll just stop here.

But here’s one fact:  I often wish the chickens and pork here in America would taste as good… and flavorful as the chickens and pork I have eaten in the Philippines.   I kept wishing…

~~~

Lemon Baked Chicken.  This is a fairly simple chicken recipe that’s full of goodness.  It is lemony.  And good.  Real good!

Leg quarters.  Washed.  Pat dried with paper towels.

Lined up in a heavy duty baking sheet lined with heavy duty aluminum foil.  Or you can use a large glass baking pan.

Freshly squeezed lemon juice drizzled all over the chicken.  And generously seasoned with herbs and spices.

Baked in a preheated oven at 350°F for one and a half (1½ ) hours.

Serve them with the juices over the chicken.

The Recipe…

Lemon Baked Chicken :

6 pieces Chicken leg quarters

Juices of 2 large lemons (about ½ – ¾ cup)

1 whole lemon – thinly sliced

1 TBSP. kosher salt

1 TBSP. Spanish paprika

2 tsps. Garlic granules

1 tsp. ground black pepper

1 tsp. dried thyme

1 tsp. dried oregano

1 tsp. cayenne pepper

4 TBSPs. olive or vegetable oil

Preheat oven to 350°F.

Wash chicken and pat them dry.  Place in a large glass or ceramic baking pan.

Drizzle half of the lemon juice over the chicken leg quarters on one side.

In a small bowl, combine salt, paprika, garlic granules, black pepper, thyme, oregano, and cayenne pepper.  Sprinkle half of this seasoning over the chicken.

Turn the chicken over to the other side and drizzle the remaining half of the lemon juices.  Sprinkle the remaining half of the seasoning.

Scatter the thinly sliced lemon over the chicken pieces, and drizzle olive or vegetable oil.

Bake chicken in a preheated oven at 350°F for one and a half (1½ ) hours.

Serve warm with sauce drizzled over the chicken.

Tess’ Kitchen Secrets:

#1 – Allow the chicken to marinate in lemon juice and spices for at least one hour or overnight in the refrigerator, before baking. This process allows the chicken to absorb lots of flavor from the lemons and spices.  Which makes a great difference in enhancing the flavors of the chicken.

#2 – Freshly squeezed lemon juice.  Please.  Do not use the bottled, artificial lemon juice.

#3 – The herbs and spices.  All the herbs and spices give the chicken plenty of flavors.

 

Enjoy and Happy Cooking!

Tess Harris

Banana Dates Bread

In American Food, Breads, Rolls & Pizzas, Breakfast, Dessert, Healthy & Light, Snacks, Uncategorized on February 25, 2011 at 2:58 PM

Bananas are one of the most inexpensive, most accessible, potassium rich fruit.  My love for bananas is conditional.  There is certain ripeness that’s perfect for me.  That’s when they are golden yellow.  The stems are no longer dark green.  Sweet and lightly firm.  This is the stage before the bananas start to accumulate brown spots.  Once bananas have brown spots on them, they are over-ripe.  The flesh starts to taste mushy and no longer firm.  At this stage, bananas are no longer ideal to eat as they are.  However, at this over-ripe stage, with brown spots all over the peel, they are perfect for making breads, cakes, muffins and pancakes.  They would be perfect for this recipe.

You don’t need an electric mixer to make this banana bread.  You only need your hand, a spatula, a large bowl, and loaf pans.  And of course the ingredients…

You need the following:

Ripe bananas.

Peeled and roughly mashed.

Self-rising flour.

Two (2) sticks unsalted butter. Cut into small pieces.

Superfine sugar.

Dates.

Chopped dates.

Large eggs.

Beaten…

And honey.

Making the Banana Bread:

Preheat oven to 325°F.

Butter 6 mini-loaf pans.

Place loaf pans in a heavy duty baking sheet.

There is something cute about mini-banana breads.  Especially if I’m giving it as a gift.  For me it is a “small treasure.”  A way of saying:  I’m thinking of you.  And for that, here is a small token…

Or,

Two (2) regular loaf pans.

Please excuse my pans here.  I have since retired these pans.  Because my son said so.

Or you can use a combination of both pans.

Using a fine strainer, sift flour into a large mixing bowl.

Mix butter with the flour, by rubbing butter and flour with your finger tips.

(As you can see here.  The butter is soft and at room temperature.  But I found that it is easier and better to work with it cold and cut into small pieces…)

Until they are crumbly in texture.  Like this.

Add sugar.

And chopped dates.

Stir to combine.

Add mashed bananas.

Add beaten eggs.

Add honey.

Stir until mixture forms into a thick batter.

Spoon batter, equally, into the buttered loaf pans.

Bake in a preheated oven at 325°F for 50 – 60 minutes or until breads are golden brown.

Remove from the oven and cool breads in the pans.

Serve bread warm, in thick slices, with honey butter.

The RECIPE:

Banana Dates Bread

4 cups self-rising flour

1 cup or 2 sticks butter – cut into small pieces

2/3 cup + 2 TBSPS. Superfine sugar

1 ¼ cups chopped dates

4 very ripe bananas (with brown spots OK) – roughly mashed

4 large eggs, lightly beaten

4 TBSPs. honey

Preheat oven to 325°F.

Butter 6 mini loaf pans or 2 regular loaf pans.

Peel bananas and place them in a large Ziploc bag.  Zip the bag and mash the bananas with both your hands.  Set aside.

Using a fine strainer, sift flour into a large mixing bowl.

Dump the pieces of butter over the flour and blend with a pastry cutter until mixture resembles coarse sand.  (If you don’t have a pastry cutter, rub flour and butter with your finger tips.)

Add the sugar and chopped dates into the flour mixture.  Stir to combine.

Pour the mashed bananas, beaten eggs, and honey over the flour and dates mixture.

Stir to combine and mixture forms into a thick batter.

Spoon the mixture into the buttered loaf pans.  Filling each pan into three-fourths full.

Bake in a preheated oven at 325°F for 50 – 60 minutes.  Or until golden brown and a toothpick inserted comes out clean.

Remove breads from the oven and let them cool in the pans.

Slice breads into thick slices.  Serve warm or cold, with honey butter.

Tess’ Kitchen Secrets:

#1 –  To make Honey Butter.  Simply softened ½ stick of butter and mix it with 2 tablespoons honey.

#2 – This bread is excellent served with coffee and hot tea for breakfast or snacks.

#3– If you don’t like dates, you can use dried cranberries or apricots.

Enjoy and Happy Cooking!

Tess Harris

Shrimp Scampi Pasta – A 15 Minute Meal

In 15 Minute Meals or Less!, Healthy & Light, Noodles & Pasta Dishes, Shrimp and Seafood on February 10, 2011 at 6:00 PM

Another dish that is 15 minutes or less.

I had a bag of shrimps that’s been setting in my freezer for couple of weeks that I needed to get rid of.  And I wanted to use it for something easy and quick.  Not only easy but also flavorful.  So I decided on shrimp scampi.  Shrimps cooked in skillet with olive oil.  Or a combination of butter and olive oil.  For which only took less than 15 minutes to make.  Including the pasta.

For some, Shrimp Scampi is great during the summer time.  But who says you can’t eat it during winter…?  Food is food, right?  Especially if I’m hungry.

Anyway.

Here’s what you need to make this easy, simple and quick meal.

Shrimps. Generously seasoned with sea salt and freshly ground black pepper.

Garlic. Peeled and minced.

Olive oil. I prefer to use extra light olive oil for sauteing and roasting.

White wine.  That is if you have any.

This was an after thought.  Because the ones I’m showing you here, I did not use wine.  And it tasted just as good.

Spinach.  Washed and ready to cook.

Again.  This is optional…

Pasta.  You only need one box…

And Parmesan Cheese.  Again Optional.  I didn’t use it for myself.  Not that I don’t want to.  Because I would have LOVED to… but I have to avoid dairy whenever possible.  Unless I want to physically punish myself… then I ate dairy.

Anyway.

Here’s how I put these ingredients into a delicious meal…

Get a large pot and fill it with water.  About 3/4 full.  And then add 3 teaspoons kosher salt.

Bring water to a boil and add 2 teaspoons olive oil.

Add pasta to boiling water and cook al dente.  About 7 minutes.

Strain water from pasta just seconds before adding it the shrimps.

*** While the pasta was boiling, I was also cooking the shrimps. ***

 

Heat a large skillet and add olive oil.

Saute garlic until light golden brown.

Add seasoned shrimps.

Cook shrimps until pink.  About 5 minutes.

*** If using white wine.  This is the time to remove the shrimp to a platter.  Then you pour 1/2 cup of white wine and allow it to boil.  You then add the shrimps back into the skillet.  Stir.***

Add the spinach, if using.

Stir until wilted.  about 1 – 2 minutes.

Add the cooked pasta.

Stir until pasta and shrimps are well combined.

Serve Shrimp  Scampi Pasta with freshly grated Parmesan cheese.

~~~

Shrimp Scampi Pasta

(Serves 4 people)

1½ pound of peeled shrimps

1 tsp. coarse sea salt

½ tsp. freshly ground black pepper

4 cloves garlic, minced

3 – 4 TBSPs. light olive oil (or a combination of butter and olive oil)

½ cup white wine (optional)

4 cups (packed) spinach (optional)

16 ounces pasta – cooked separately

Freshly grated Parmesan Cheese (optional)

Season the shrimps with salt and black pepper.  Set aside.

Fill a large pot with water.  Add 3 tsps. Kosher salt and bring to a boil.  Once boiling, and 2 tsps. Olive oil.

Boil pasta for about 7 minutes – one minute before al dente.  Strain water from the pasta just right before adding it to the shrimp.

Heat a large skillet and add olive oil.  Add the garlic and sauté until light golden brown.  Add the seasoned shrimps and sauté until pink.  About 5 minutes.  Remove to a platter.

Pour white wine into the skillet and bring to a boil.  Add back the shrimps.  Stir.  And then add the spinach if using.  Stir until spinach is wilted.

Add the pasta and mix.  Taste for additional salt and or black pepper.

Top each serving with freshly grated Parmesan cheese.  And a slice of lemon on the side.

Tess’ Kitchen Secrets

#1 – Buy raw and peeled shrimps to save time.

#2 – Cook pasta simultaneously with the shrimps.  So that when the pasta is cooked, I was ready to mix it with the shrimp.

#3 – Strain the water from the pasta just seconds before mixing it with the shrimp.

Enjoy and Happy Cooking!

Tess Harris

A Decent Meal in 15 Minutes or Less!

In 15 Minute Meals or Less!, American Food, Beef Recipes, Chili and Bean Dishes, Healthy & Light, Side Dishes, Vegetable Recipes on February 3, 2011 at 11:52 PM

I didn’t think it was possible to cook meals in 30 minutes.  Let alone 15.  I watched Rachel Ray’s 30 Minute Meals’ cooking show on Food Network.  And with everything she’s cooking in that show.  I am simply skeptic to turn out meals in 30 minutes.  There’s no way!  Even if I am working extra fast in the kitchen.  Which I seldom do.  Because I don’t like being rushed.  And because by nature I am a slow person.  And even they admitted, in one of Rachel Ray’s documentaries, that it takes them about 8 hours to film each episode of her “30 minute meals.”

Is it really possible turn out a decent meal in 30 minutes? Or Less?

Well.  Two weeks ago, my son, Ramon gave me a list of food, a menu, he wanted to start eating.  Sort of similar of what he used to eat back when he was going to school in Tulsa.

In that list he had pan fried steaks: NY strips or rib-eye; wilted spinach and canned beans: kidney or black beans.  Drained and rinsed. Then warmed in a small pot.

And this combination of pan fried steaks, wilted spinach, and beans, literally takes me less than 15 minutes to cook.  I couldn’t believe it!  I guess it’s just a matter of choosing what I can actually turn out 15 minutes…

I kinda like this way of cooking.

Now I’m excited to experiment what other meals I can prepare in 15 minutes or less!

Here is an example of a 15 Minute Meal.  I have prepared this a number of times this past few weeks:  Pan Fried Steaks, Wilted Spinach, and Kidney Beans.

At least 15 minutes before you start cooking.  Take out the steaks you need to cook.

Season the steaks with ground sea salt and fresh ground black pepper.

Here in this pick… is a 3/4 of New York Strip steak.  And I cut them in three smaller strips.  Of course , you don’t have cut them like I did here.  I just did this because I like my steaks medium well.

Ramon likes his steaks medium rare.  Which is even faster to cook.  About Three minutes on each side.

Note: A slice of New York strip steak or Rib-eye is usually between 12 and 16 ounces.  And that is plenty of meat.  For me, a good serving is usually 7 – 10 ounces.  So what I do and even for Ramon, I cut a New York strip or a Rib-eye steak  in half.   And it serves two people. And Willie can have a whole slice of steak… :-)

Not sure if you are familiar with the cuts or grades when it comes to steaks.  But there are 3 grades of steaks that available for consumption:

USDA Prime – is the highest grade.  Usually supplied to upscale restaurants and fine steak houses.

USDA Choice – is the second highest quality.

USDA Select – This type of steaks are lowest on the scale of quality.  These steaks are commonly available in supermarkets and used by most restaurants.

I usually buy a choice cut.  Which is available at Sam’s Club.

Get a can of kidney beans.  Or canned black beans.  Open the can and pour the contents into a strainer.  Drain the liquid from the beans and rinse under cold running water.

Allow half  a can of kidney beans per person.

Place beans in a small pot.  Add 1/4 tsp. ground black pepper, 1/2 tsp. sea salt and 1/2 cup water.  Place the pot over medium heat until it boils.  Reduce heat to low and simmer the beans while you cook steaks.

Take out the spinach from the fridge.

I love buying this type of spinach.  Clean. Washed.  And ready to use. I get this at Sam’s Club too.

Allow 3 handfuls for each person.

OK… here goes:

Heat a nonstick skillet over medium heat.  Add extra light olive oil.   About 3 3 tablespoons.

Just right before the oil starts to smoke, add the steaks.

Cook steaks according to doneness preferred.

Ramon likes his steaks medium rare.  So I cook it 3 minutes on each side.

A medium steaks is about 4 minutes on each side.

And a medium well is 5 minutes on each side.  And 6 minutes for a well done steak.

Remove steaks to a platter.

Keep the oil and steak drippings in the pan.  Especially if you are cooking for 3 people.  Otherwise, if you’re only cooking for one person.  Remove but 1 tablespoon oil and steak drippings.

For one person.  Add 3 handfuls of spinach to the same skillet with the oil and steak drippings.

Toss the spinach, using a tong or spatula, until welted.  About two minutes.  Season with sea salt (1/4  tsp.) and freshly ground black pepper (1/8 tsp.)

Remove to a platter with the steak (s).

Serve Pan Fried Steaks with spinach and warmed kidney beans.

15 Minute Meals or Less!

Serve 3 people.

Pan Fried Steaks:

3 slices steaks – NY Strips or Rib-eye.  About 7 – 10 ounces each

1tsps. ground sea salt

½ tsp. ground black pepper

3 TBSPs. extra light olive oil

Take out the steaks from the fridge at least 15 minutes before cooking.  Season each steaks, on both sides, with ground sea salt and ground black pepper.

Heat a large, nonstich skillet.  Add olive oil.  Just before oil starts to smoke, cook the steaks.  Three minutes on each side for medium rare. Four minutes on each side for Medium.  And 5 – 6 minutes on each side for medium well and well done.

Warmed Kidney Beans:

2 cans kidney beans – drained and rinsed

1 tsp. coarse sea salt

½ tsp. ground black pepper

1 cup filtered water

Open the can and pour the beans into a strainer.  Rinse beans under cold running water.

Place beans in a small sauce pan.  Add salt and black pepper.  Pour water over the beans.

Heat beans over medium heat until it starts to boil.  Once boiling.  Reduce heat to low and simmer for 3 minutes.  Serve warm without the liquid.

Wilted Spinach:

6 cups – firmly packed, baby spinach (washed and ready to cook)

Oil and steak drippings – about two tablespoons

½ Ground sea salt

¼ ground black pepper

Over medium heat, and while the skillet and drippings are still hot.  Add the spinach.  Toss or stir spinach until wilted.  About 2 minutes.  Season with sea salt and ground black pepper.

Serve with the steaks.

Tess’ Kitchen Secrets:

#1 – Always season the steaks at least 10 minutes before cooking.  This will give the seasoning time to penetrate into the meat.

#2 – The oil and drippings from steaks make the spinach taste great.

#3 – Canned beans are great substitute for bread and rice.  Rich in fibers and complex carbohydrates.  And canned beans are much less gassy. Hsssshh. Don’t tell anybody that.

Enjoy and Happy Cooking!

Tess Harris

Play “Catch Up” With Me

In American Food, Chicken Recipes, Food on the Go!, Healthy & Light, Salad Recipes, Sandwiches & Wraps on January 27, 2011 at 10:01 PM

Thursday comes.  And am still not ready.  I have taken hundreds of photos of the dishes I cooked for the past four years.  And recipes I have created and tested.  In fact, it’s taking most of my computer space.  Still.  I don’t have enough.  Sometimes, none meet with what I’m looking for.  Or, that fit the occasion.

Step by step photos are what I need.  And I need them for the hundreds of recipes I have cooked up since 2006.  When I first started on this journey.

I remember when I first taught myself how to bake bread.  From scratch.  I learned it from a book with step by step instructions, with photos.

The photos and step by step instructions helped me tremendously.  And gave me the courage to keep going.

It wasn’t until over a year ago, that I’ve started taking step by step photos on the dishes or recipes I’m working on.  Before that, I only took photos of the finished product.  Which I later realized is not sufficient enough to help those who are beginners.  Just like I once was.  Not long ago.

For me a perfect food blog post has step by step photos.  With clear, concise, and easy to follow instructions.  And I’m hoping that, that is what I’m presenting here.

Though sometimes, you’ll just have to forgive me.

~~~

As for this Roasted Chicken Club Salad Sandwiches recipe.  I think I have sufficient step by step photos to help us along…

Split chicken breasts are what we need to roast…

Rinse chicken breast under cold running water.  Place them in a large  baking sheet and pat them dry with paper towel.  Then pour some oil on the breasts and rub them all over…

And season them generously, on both sides, with salt and ground black pepper.

And roast them in preheated oven at 400°F for 50 minutes.

Remove the skins and shred the meat off the bones.

Next…

And with these ingredients. Make the salad dressing.


The salad dressing should look somewhat like this…

Add the chopped celery and onions to the shredded chicken.  Toss it to combine.

Then pour the salad dressing over the chicken, celery and onion mixture. Mix until chicken and salad dressing are combined well.


And wallah. That’s our Roasted Chicken Salad.

Get your Ciabata Rolls ready. And split them in half.

You could also just other breads such as rye, white or wheat.  Though I prefer Italian breads.  Especially the fresh ones…


First line the Ciabata roll with lettuce or spring mix greens.

Then top it with the Roasted Chicken Salad.


Top bacon over the chicken salad. (I usually allow one slice of bacon per sandwich. I break one slice in half.)

And there you are.  Our Roasted Chicken Salad Club Sandwich.

Serve with your choice of soup or your favorite potato chips or pretzels.

Roasted Chicken Club Salad Sandwiches

Yield:  8 Ciabata Rolls Sandwiches

Shredded Roasted Chicken Breasts – see recipe below

2 celery stalks – chopped

½ medium size red onion – chopped

Salad Dressing – see recipe below

8 thick slices bacon – cooked and crispy

8 green lettuce leaves – washed and patted dry or Spring Mix

8 Ciabata Rolls

In a large mixing bowl.  Combine shredded chicken, chopped celery and onions.  Add salad dressing.  Mix until salad dressing is combined well with the chicken, celery and onions.

Using a sharp knife.  Split Ciabata rolls

Line each roll with a lettuce leaf.

Scoop about ½ cup of Roasted Chicken salad mixture over the lettuce leaf

Break one crispy slice of bacon in half and top it over the chicken salad.  Place the half of Ciabata rolls over the filled sandwich.

Serve with your choice of soup or with your favorite potato chips.

Roasted Split Chicken Breasts:

3 – 4 split chicken breasts (about 4 pounds) – bone in and skin on

3 TBSPs. olive oil or cooking oil

4 tsps. coarse sea salt or 2 tsps. kosher salt

2 tsps. freshly ground black pepper

Preheat oven to 400°F.

Remove chicken from the package and rinse under cold running water.  Pat dry with paper towels.  And place chicken in a heavy-duty baking sheet.  Line with aluminum foil.

Drizzle olive oil over the chicken breasts and rub the oil all over the chicken.

Generously season the chicken breasts, on both sides, with coarse sea salt and freshly ground black pepper.

And roast them, skin sides up, in a preheated oven at 400°F for 50 minutes.  Cool the chicken to safely handle.

Remove the skins.

(By the way.  The skins are really crunchy.  And I usually eat them while they’re still warm.  Though they are a bit salty.  But don’t worry.  All that salt is only on the skins.  Only a negligible penetrated to the meat.)

Tear the chicken meat off the bones.  Shred into chunks and place in a large mixing bowl.  Discard the bones.  And the skins.

Salad Dressing:

1 cup real mayonnaise

2 tsps. Dijon mustard

½ tsp. dried tarragon leaves

½ tsp. ground coriander

1 tsp. freshly ground black pepper

2 tsp. kosher salt

Combine salad dressing ingredients in a bowl.  Set aside.

Tess’ Kitchen Secrets:

#1 – Coarse Celtic sea salt.  I love to roast chicken breasts with coarse sea salt.  This salt gives the chicken a better taste as compared to regular or kosher salt.

#2 – Roasted chicken used for chicken salad has more texture and taste as compared to the ones that’s been boiled.

#3 – The celery and onions gives the chicken salad a good crunch.

#4 – Also.  I prefer to use Spring Mix greens over lettuce leaves.  I think the Spring Mix Greens has more nutrients than the lettuce leaves.

Enjoy and Happy Cooking!

Tess Harris


Chunky Mexican Chicken Soup

In American Food, Chicken Recipes, Soups, Vegetable Recipes on November 11, 2010 at 8:53 PM

I’m on a roll with soups lately.

It must be because it’s starting to get cold.

And soup seems like a good way to stay warm.

Am usually not fond of dishes with tomatoes or tomato sauce.  Though I like them in soups as long as fresh or whole tomatoes are used.   In this case I used whole peeled tomatoes in a can.

Yeah…  I could have used fresh tomatoes and peel them myself.  But I was feeling lazy.  And I didn’t feel like blanching and peeling the tomatoes  myself.  So whole peeled canned tomatoes were my second best choice.  A dependable stand in.

This version of the soup is thick and hearty.  Though my husband prefers it to be lighter with less chicken next time.  I agree.  I’m not too crazy about thick soups either.  And I know that has to do with how we ate soups when I was growing up.  Thin and light.  With clean, crisp taste.  And that’s only because we had to make do with what we had.  Soup was a great way to feed a large family of 10.

So… if you like thick and hearty soup, just increase the chicken and corn tortillas.  And if you like your soup heartier, top each serving with cheddar cheese and sour cream, in addition to the chunks of avocados.

Here’s what you need:

You need 3 or 4 large split chicken breasts.  Bone and skin on.  About 4 – 5 pounds.  Only use 3 split chicken breasts if you want a thinner soup.

Remove chicken from the package and rinse them under cold running water.  Pat dry with paper towels.  And place chicken in a heavy-duty baking sheet.

Pour a little bit of oil – canola or olive oil, on each chicken breast and rub the oil all over the chicken.

Generously season the chicken breasts with kosher salt and ground black pepper.  I used about 4 teaspoons of kosher salt and 2 teaspoons of ground black pepper.

Don’t worry.

This might seem a lot of salt to you.  But all this salt is not going to penetrate the meat.  Its just going to make the chicken breasts well seasoned on the outside.Season chicken breasts on both sides.

And roast them, skin sides up,  in a preheated oven at 400°F for 50 minutes.

After 50 minutes in the oven, the chicken breasts are cooked and the skins are crispy!

As you can see… I have way too many chicken breasts here.  I should only have roasted three.  Four the most.  And so I used the rest of the chicken for “chicken club salad sandwiches” .  Another recipe I will post in the future.

But, like I said though… if you like a thicker, heartier soup, use four large split chicken breasts.

Oh by the way… the skins are really crunchy and tasty.   And you can start munching on them if you are feeling hungry and need a quick snack.

Tear the chicken meat off the bones and shred them into chunks.  Place chicken chunks in a bowl.  Cover bowl with plastic wrap and set aside.

Discard the bones and skins.

Or give the skins to your puppy.  She’ll love you for it.

~~~

Other ingredients you need for the soup:

Vegetables: 3 large celery sticks, 4 – 5 medium carrots, 2 medium size onions, 4 – 5 jalapenos, cilantro and lots of garlic.

Halves the  celery

And  chop them.

Peel and halves the carrots.

And chop them.

Quarter the  jalapenos

And remove the ribs and the seeds.

The hottest part of the jalapenos reside along the ribs.  That means if you want your soup to have a “kickasss” attitude, keep the ribs and only scrape the seeds.

And chop them.

Onions – peeled, and chopped.

Garlic – smashed, peeled and chopped.

Olive oil. 3 tablespoons.

28 ounces whole peeled tomatoes.

4 cans chicken broth.  About 6 cups.  Plus 2 cups water.

Ground coriander seeds, ground cumin, and dried basil.

One teaspoon of each.

Five or six 6-inch white or yellow corn tortillas.

I was kicking myself when I got home from the store, when I realized that I had bought flour tortillas instead of corn.

I was having a senior moment at 43!

But I used them anyway.  Wishing, while kicking myself, that I had corn tortillas.

Slice tortillas into one inch strips.

And them chop into one inch squares.

Oh.  Don’t forget the avocados.  You will need 3 large, ripe avocados.

One-half (1/2) avocado per serving.

And cheddar cheese and sour cream.  Only if you want a richer, heartier soup!

And your favorite corn tortilla chips to serve on the side.

~~~

How to prepare the soup:

Heat a large pot (I am using a 5 quart pot) and add 3 tablespoons olive oil.

Saute chopped onions until translucent.

Add garlic and saute few more minutes.

Add chopped celery, carrots, and jalapenos.

Stir and saute for five minutes.

Add the whole peeled tomatoes.  Break ‘em into chunks using a spatula.

Stir and add the chicken broth.  Plus 2 cups water.

Add the ground coriander and cumin and dried basil.

Cover pot and bring soup to a boil over medium heat.

Add the chopped corn tortillas into the pot.

Reduce heat to low and simmer soup until vegetables are tender. About 20 minutes.

Add 1/2 cup chopped cilantro.

Add the shredded chicken to the soup.

Season with coarse sea salt and freshly ground black pepper.

Simmer soup for another 15 minutes.

Serve soup warm.  As is…

With your favorite corn tortilla chips…

Or…

Top each bowl with avocado chunks.

And to add more excitement and personality to soup -

And to make it richer and heartier -

Top each bowl with shredded cheddar cheese or Pepper Jack Cheese and sour cream along with the avocados.

I have to be honest…

I was reluctant at first to use the avocados.  So when I served the soup for the first time, I served it with sour cream. To be on the safe side.

But I made a big pot, like I always do, because I’m lazy like that.

So the next day when I served the same soup again, this time, I bravely added chunks of avocados in each bowl.

And you know…

I’m glad I did because the avocados made the soup taste creamier, even without the cheese and sour cream.

The avocados were subtle, yet surprisingly seductive and intriguing that makes the palate hunger for more…

Here’s the recipe:

Chunky Mexican Chicken Soup

Serves 4 – 6 people

Ingredients:

3 or 4 large split chicken breasts – bone in, skin on

3 TBSPs. canola or olive oil

4 tsps. kosher salt

2 tsps. ground black pepper

3 TBSPs. olive oil

2 large onions – peeled and chopped

6 garlic cloves – smashed, peeled and chopped

4 jalapeno peppers – seeds removed and chopped

4 medium size carrots – peeled and chopped

2 large stalks celery – chopped

1 can (28 ounces) whole peeled tomatoes

1 tsp. ground coriander seed

1 tsp. ground cumin

1 tsp. dried basil

4 cans (14.5 ounces each) chicken broth or 6 cups chicken stock

2 cups filtered water

5 (6 inch) white or yellow corn tortillas – sliced and chopped into 1-inch squares

½ cup chopped cilantro

2 tsps. coarse sea salt or to taste

½ tsp. ground black pepper

Corn tortilla chips – to serve on the side

Optional Toppings:

3 large ripe Avocado – peeled seeded and cut into chunks (allow ½ avocado per person)

Grated sharp cheddar cheese or Pepper Jack Cheese

Sour cream

Remove chicken from the package and rinse under cold running water.  Pat dry with paper towels.  And place chicken in a heavy duty baking sheet.

Pour a little bit of oil – canola or olive oil on each chicken breast and rub the oil all over the chicken breast.

Generously season the chicken breasts with kosher salt and ground black pepper.  Season them on both sides.

Preheat the oven at 400°F.

Roast chicken breasts at 400°F for 50 minutes.

(Prepare all the vegetables needed while the chicken is roasting in the oven.)

Tear the chicken meat off the bones.  Shred the chicken with your hands or tear them into chunks.  Place chunks or shredded chicken in a bowl and cover with plastic wrap.  Set aside while you prepare the other ingredients.

Discard bones and skins.

Heat a large pot and add 3 tablespoons olive oil.

Saute chopped onions until translucent.

Add garlic and saute few more minutes.

Add chopped celery, carrots, and jalapenos.

Stir and saute for five minutes.

Add the whole tomatoes.  Break ‘em into chunks using a spatula.

Add the chicken broth, plus 2 cups of water.

Add 1 tsp. ground coriander seed, 1 tsp. ground cumin and 1 tsp. dried basil.

Stir the  mixture.

Cover pot and bring soup to a boil over medium heat.  Once the soup is boiling, add the chopped corn tortillas.

Cover and simmer soup until vegetables are tender.  And soup is slightly thick.  About 20 minutes.

Add the shredded chicken to the soup and simmer again for another 15 minutes.

Taste to see how much salt is needed.  Otherwise, add 2 teaspoons coarse sea salt and 1/2 teaspoon freshly ground black pepper.

Serve warm with your favorite corn tortilla chips on the side.

Top each bowl of soup with chunks of avocado.

And for richer, heartier soup, top each bowl with shredded cheddar cheese and sour cream.

Tess’ Kitchen Secrets:

#1 – Avocado chunks make this soup taste creamier.  The creaminess comes when you take a spoonful of the soup with a small chunk of avocado.

#2 – Shredded Cheddar or Pepper Jack Cheese takes this soup to another level.

#3 – Corn tortilla chips is a great accompaniment to the soup.  It makes the soup less serious, even though it is.  And makes the soup fun to eat.

Enjoy and Happy Cooking!

Tess Harris

It’s Like Chasing Something Mysterious

In Dessert, Healthy & Light, Snacks on October 28, 2010 at 9:20 PM

A life size figure at our apartment office.

Our apartment manager always displays elaborate decorations during the Halloween month of October.

Her favorite holiday.  And she seems to outdo herself every year.

So I came in one Saturday afternoon… and took a few pics…

That ball she’s holding makes a loud scary noise…

more Halloween stuff…

The commissary at our military base also has an elaborate display pumpkins and scare crows… I think that’s what they’re called.

I thought they were interesting…

So I took a few pics…

While I giggled like a little girl…

Simple things make me happy.

And to celebrate Halloween…

Well, I don’t really celebrate it.  But I love these Spiced Pumpkin Dried Fruit Cookies…

And I love all the decorations people displays during Halloween…

I want to share this recipe with you.



I think this is one of the most delicious pumpkin cookies I’ve ever had.

When I took the first bite, my senses kept trying to figure out what’s in the cookie.  Then I took another bite.  And another.  It’s like chasing something while trying to figure out its character.

So I ended up consuming several cookies in one setting.

I made these cookies for my husband to snack on at work.   But my son and I ended up eating most of them.

I plan of  making them again in a few days.

I’ll  post a step by step photos then…

These cookies are very good.  Tender and chewy at the same time.  Moist with a cake like texture.  Loaded with dates, raisins, dried pineapple and walnuts.

Almost guilt free and bordering on the healthy side.  And yet, they are sinfully delicious.

Since Ramon and Willie do not like nuts… I had to split the batter.  Half the batter I baked without nuts.  And the other half with walnuts.  For me.

I love nuts!  Pecans.  Walnuts.  Peanuts.  Though I can’t say it loves me all the time…

~~~

NOTE:  If you don’t have an electric mixer like Kitchen Aid, you could also make these cookies by manually mixing them in a large bowl, using a wooden spoon.  Follow same direction.

Here’s the recipe.

Spiced Pumpkin Dried Fruit Cookies

Ingredients:

2 cups ground old fashioned oatmeal (grind oats before measuring)

1 ½ cups all purpose flour

1 TBSP. baking powder

1 tsp. baking soda

1 tsp. cinnamon

½ tsp. freshly grated nutmeg

¼ tsp. ground cloves

¾ cup or 1 ½ stick unsalted butter, room temperature

1 ¼ cups firmly packed brown sugar

2 extra large eggs – room temperature

1 ½ cups canned pumpkin puree

1 cup pitted dates, chopped

½ cup dried pineapple, finely chopped

1 ½ cups raisins

1 ½ cups walnuts – coarsely chopped (optional)

Preheat oven to 375°F.

Grease 3 baking sheets by rubbing them with butter.  Or line the baking sheets with parchment paper.

Ground oatmeal in a food processor until it resembles a coarse sand.

In a large mixing bowl, combine flour, baking powder, baking soda, cinnamon, nutmeg, and ground cloves.  Add ground oats and stir with spatula until well combined.  Set aside.

Using a stand up mixer, cream the butter and sugar together in the mixing bowl using the paddle attachment.

Add eggs one at a time, beating just until blended with the butter and sugar mixture.  Add the pumpkin puree and continue to blend over medium speed.

Stop the mixer and scrape the sides and bottom of the mixing bowl.

Add the flour and oat mixture.  Blend over low speed (stir) until mixture is smooth and creamy.

Add dates, pineapple, raisins and walnuts.  Blend well.

For each cookie, scoop 3 tablespoons of batter onto the prepared baking sheets.  Allow 9 – 13 cookies per sheet.

Bake in a preheated oven at 375°F for 12 – 14 minutes.  Do not over bake.

Remove and cool in a wire rack.

Stores at room temperature for up to 5 days.

Yield:  3 ½ dozens

Tess’ Kitchen Secrets:

#1 – Ground oatmeal give these cookies a “cake like” texture.  But if you don’t have a food processor and unable to ground the oatmeal.  You may use them as is.  I just prefer ground oatmeal.

#2 – Dried fruits make these cookies chewy.

Enjoy and Happy Cooking!

Tess Harris

Sauteed Rice Noodles (Pancit Bihon)

In Chinese Food, Filipino Food, Noodles & Pasta Dishes, Pork Recipes, Shrimp and Seafood, Side Dishes, Snacks on September 30, 2010 at 6:00 AM

Pancit Bihon or sauteed rice noodles is one of Filipinos most popular dishes, in addition to lumpia.  Noodle dishes such as this has been introduced to us by Chinese immigrants.  One of the most common and popular dishes served  in parties and family celebrations.

Pancit, just like any other Filipino dishes, is not spicy.  But in our home, I usually make them hot and spicy to please my husband.  He won’t it eat any other way.  He thinks Filipino foods are bland and therefore not very fond of them.   I really can’t argue with him on that.  He is right.  Most Westerners considered Filipino dishes bland, as compared to the dishes in the neighboring countries.  Which is one of the reasons I seldom cook Filipino foods.  Thus reflecting a limited number of Filipino recipes posted in this blog.  He prefers  Thai and Chinese foods.  Thai foods because of all the hot chilies and peppers in it.  And Chinese foods because I can make them spicy and still taste outrageously good.

I don’t cook pancit often.  But I crave them once in a while.  And this week is one of those weeks where I have to have some pancit.

Here’s what you need to cook pancit:

Rice noodles.  Two packages, 8 ounces each.

Noodles need to be washed under cold running water. Water drained and noodles set aside.  This process will soften the noodles.

16 ounces of pork, sliced.  I kept some of the fat for more flavors.  Seasoned with 1/2 tsp. kosher salt and 1/4 tsp. ground black pepper.

16 ounces shrimp.  Peeled and deveined.  Seasoned with 1/2 tsp. kosher salt and 1/4 tsp. ground black pepper.

vegetables…

sliced and chopped…

and garlic… smashed, peeled and chopped.

Heat a large skillet or wok over medium high heat.

Add two tablespoons cooking oil.  Sorry.  I cheated here.  I used pork fat I had rendered few days ago, for more flavor.

Add red onions and green onions.  Stir fry one minute.  Add celery and cabbage.  Stir fry until cabbage turns bright green, about 2 minutes. Remove to a large platter.

Green beans stir fried in one tablespoon oil. Stir fried until green beans are wilted. And remove to the same platter with other stir fried vegetables.

Stir fried the shrimp until pink.  Remove to the same platter with the stir fried vegetables. (Sorry, I forgot to take a pic with this process…)

Add the remaining 2 tablespoons of oil and stir fry the garlic and hot peppers.  That is if you are using hot peppers. Be careful.  Hot peppers are going to be strong on the sinuses.

Add the pork to the wok.

stir fried pork in garlicStir fry pork until golden on the edges.  And then add the sliced tomatoes. Stir for about 2 minutes.  Tomatoes should be slightly cooked with the pork and to the point of disintegrating.

Add 3 1/2 cups chicken stock or water to the wok.

Add fish sauce and soy sauce to the wok.  Bring pork and chicken stock mixture to a boil.

Add stir fried vegetables to the wok.  Stir and keep boiling.

Add the stir fried shrimp.

Add the washed, softened noodles. Stir until combined well.  Reduce heat to medium low.  Keep stirring the until the noodles absorb most of the liquid. And the noodles are tender but not too soft. Turn off heat.

Done and ready to serve!

Sautéed Rice Noodles (Pancit Bihon)

Serves 6 – 8 people

2 – 8 ounces package Rice Noodles or Pancit Bihon

16 ounces boneless pork – sliced

16 ounces shrimp – peeled and deveined

1/3 medium green cabbage

8 ounces fresh green beans

2 celery ribs – chopped

1 medium onion – sliced

4 stalks green onions – chopped

6 cloves garlic – smashed, peeled and chopped

6 – 8 fresh hot chilies (optional)

2 roma tomatoes – sliced

6 TBSPs. cooking oil divided

4 TBSPs. soy sauce

4 TBSPs. fish sauce

3 ½ cups chicken stock or water

1 tsp. kosher salt – divided

1 tsp. freshly ground black pepper divided

½ tsp. ground hot pepper (optional)

Wash rice noodles under cold running water.  Drain water and set aside noodles.

Season sliced pork with ½ tsp. kosher salt and ¼ tsp. black pepper.  Set aside.

Season shrimp with ½ tsp. kosher salt and ¼ tsp. black pepper.  Set aside.

Heat a large wok and add 2 tablespoons oil over medium heat.  Saute onion and green onions for one minute.  Add celery and cabbage.  Stir fry for another two minutes.  Remove to a large platter.

Add another tablespoon cooking oil.  Stir fried green beans until welted, about 5 minutes.  Remove to the same platter with the rest of the stir fried vegetables.

Add the another tablespoon of cooking oil and stir fried the shrimp until

pink.  Remove to another platter and set aside.

Finally, add the remaining two tablespoons cooking oil.  Add garlic and whole hot peppers, if using.  Stir fry until garlic is golden.  Add pork and stir fry about 4 minutes.  Add sliced tomatoes to the pork.  Stir a few minutes.

Turn the heat to medium high.  Add the soy sauce and fish sauce to the pork.  Quickly stir to coat the pork.  Add chicken stock and bring pork to boil.  Once boiling, reduce heat to medium low.  Cover wok and simmer pork for 3 minutes.

Add the platter of stir fried vegetables and shrimp to the simmering pork and stock.  Add the remaining ½ tsp. ground black pepper and ground hot pepper if using.

Turn the heat back to medium and bring the whole mixture to boiling.  Add the rinsed rice noodles.  Stir noodles, pork and the vegetable mixture, until well combined.  Keep stirring until most of the liquid is absorbed and noodles are tender but not overcooked.

Serve hot.  This dish is served by itself or with other Asian dishes.  Serves as a snack, a full meal.

Serve noodles with a small slice of lemon, squeezing the juice over the noodles.

NOTE: This recipe serves a party of 6 – 8 people.  Please cut the recipe in half if only serving a few people.  Left overs can be refrigerated and warmed in the microwave.

Also.  As for the vegetables, you may not include what you do not like and replace them with what you like.

Tess’ Kitchen Secrets:

#1 – By stir frying the vegetables, individually, as shown, keeps them from getting overcooked.   Thus, keeping them crunchy.

#2 – By also stir frying the shrimps also keeps them from getting overcooked and rubbery.

#3 – Chicken stock enhances the flavor of the noodles.

#4 – An equal amount of fish sauce and lemon juice drizzle over the noodles upon serving, is suggested if additional seasoning is needed for the noodles.

Enjoy and Happy Cooking!

Tess Harris

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